My blog is about re-inventing you life. Finding your authentic self. Discovering and Sharing Simple Pleasures. Being Creative in all of Life's Situations, in Feast or Famine. Dare to dream, write and paint.
3/30/09
3/26/09
Creative Play Days-Days Off
Tuesday is the day to pay bills, clean house, go grocery shopping do laundry.
Wednesday is my "Play Day" my day to play:
- Watch Movies with my husband
- Not Cook just pop a healthy entree' into the microwave i. e, Marie Callender or Healthy Choice, Healthy Request Microwave Dinners
- Get out the Crayons, Paint, Magazines or Sketchbook and just create!
- Read a book from my Beside stack of books!
Maybe do nothing but sleep! Do you enjoy your days off???? Let me know what you do!
3/23/09
Beat Stress with Stress-Fighting Healthy Comfort Foods
Stress is defined as: Your body's way of dealing with a perceived threat, by raising blood pressure, speeding up breathing and heart rat, making the liver turn blood sugar into energy, and diverting blood from internal organs toward muscles.
Stress is a major cause of fatigue, a lower immunity, and as stated before a raise of blood pressure, making it a risk factor for many problems, including infections, constipation, sexual dysfunction, depression, and heart disease.
Even though times are rough we should not resort to eating unhealthy junk food to sooth that uncomfortable feeling.
The following foods can soothe those jangled nerves by evoking feelings of comfort and security:
- Soup
- Whole-Grain Toast
- Yogurt
- Herbal Teas: ginseng, chamomile
- Apples, Oranges, Strawberries
- Eggs
- Fresh vegetables: asparagus, brussels sprouts, broccoli
- Lean Meats
- Low- or Nonfat dairy products
- Whole-grain breads
With the rising cost of health care this "Creative Chic Gal" will be striving to eat healthier !
Check back for some creative, healthy recipes!
3/18/09
3/12/09
Memphis a Great City for Creative Chic Living
Free day or donate what you can on Tuesday at the Dixon Art Gallery where we saw two great exhibits in Memphis
Bought tuna salad and loaf of store-made bread and had nice lunch in car before going to thrift stores
Wednesday was Free day at the Brooks Museum great exhibits of "Antique Quilts"!
Went to library to check on stocks my husband is watching.
Went to Harbor Town and watched the sunset on the Might Mississippi River.
All this was Free!
Memphis A Great Place for Chic Gal
Here are some fun Frugal and Simple Living activities my husband and I did in Memphis, TN.:
Free day or donate what you can on Tuesday at the Dixon Art Gallery where we saw two great exhibits in Memphis
Bought tuna salad and loaf of store-made bread and had nice lunch in car before going to thrift stores which there are many in Memphis
Wednesday was Free day at the Brooks Museum great exhibits of "Antique Quilts"!
Went to library to check on stocks my husband is watching.
Went to Harbor Town and watched the sunset on the Might Mississippi River
All this was Free!
3/11/09
Creative Writing Creative Living
Journaling for me is used:
- for enjoyment
- to free my imagination
- to help clear my mind
- for developing a creative discipline
Some thoughts:
"We are always afraid to start something that we want to make very good, true and serious."-Brenda Ueland.
This is so true of myself I feel that my writing is not good enough so I don't do it, I tend to take the coward's way out by just giving up and blaming it on not enough experience, not good with words etc., etc., etc. So I will write even if it doesn't make sense sometimes.
I've made a commitment Today to increase my vocabulary by 1000 words this year, thus making it easier to write.
"Word Mastery Made Simple" was a set of "Self-Help Encyclopedia" that my father bought back in the 1960's for our family to study while in school.
My vocabulary word to learn today is: ambiguous.
On a rainy dreary day we ate English Muffins with strawberry jelly slathered on them. Quite a switch from yesterday's beautiful weather which was sunny and 75 degrees. I later watched a movie with my husband "Grand Canyon" and "L. A. Story" , two movies with Steve Martin. My husband frequently uses a theme in his movie viewing i. e. "Steve Martin" movies.
3/6/09
Beautiful Windy Day
Nice day the sun finally came out today. No need for a coat !
Daylight Savings Time this weekend !
3/3/09
Creative Thrift
New Blog just started working on it today.
Work in Progress.
Reading Blogging for Dummies book for some Ideas!
The fact that I'm at a Public Library working on a Computer is a source of thrift in my life at the present.
Blog Archive
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2009
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March
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- Creative Chic Life Quote
- Creative Play Days-Days Off
- Creative Play Days-Days Off
- Beat Stress with Stress-Fighting Healthy Comfort F...
- Favorite Styles Shabby Chic
- Memphis a Great City for Creative Chic Living
- Memphis A Great Place for Chic Gal
- Creative Writing Creative Living
- Beautiful Windy Day
- Creative Thrift
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